FitnessMotivationSkincare

Skincare Essentials

Appearance determines how we engage and perceive ourselves. Beyond our facial expression, our skin texture plays a key role in our general wellness.
The initial quality or skin type is genetically determined however the health and beauty of your skin later in life largely depends on what you eat and how you take care of yourself. The majority of women especially would do everything possible to maintain good and supple skin therefore this is seemingly a huge investment to most people. Having this in mind therefore it is important to know the type of skin we have so that we can adequately care for it and know the right Skincare products to use.
Skin specialist categorise skin types into five basic categories
1.Normal skin
2.Dry skin
3. Oily skin
3. Combination skin
5.Sensitive skin

NORMAL SKIN …..There is a simple test to determine  your skin type. This is done using a clean tissue to wipe your face in the morning when you have just woken up If your skin belongs to a normal type, the tissue will not reveal any traces of oil. Your skin should feel vibrant, elastic, and supple. Normal skin is the least problematic type. It looks clean and smooth and has a good circulation and healthy complexion. Even with minimum care, it will look good well into your advanced age.

DRY SKIN … If your skin is dry, the paper will be clean, too, but your face skin will feel flaky, dry, and tight after you have wiped it. Dry skin can easily develop a sallow tone, wrinkles, and fine pores, and it is very prone to ageing and irritating. It might still look great on a young person, but, to keep it healthy, you should apply thorough care and use regular skin or beauty treatment with natural masks and moisturizers

OILY SKIN … If you have oily skin, the paper will have spots of facial oil on it, corresponding to the areas of your cheeks, nose, and forehead. Oily skin is problematic – it usually looks greasy, thick, coarse, and shiny, has enlarged pores, and tends to break into acne. A good thing, though, is that oily skin is not prone much to ageing and wrinkling. Careful cleaning, minimizing carbohydrate consumption, and avoiding rich creams can be helpful in improving the quality of oily skin.

COMBINATION SKIN … If your skin is a combination, like that of most women, the tissue will have traces of oil coming from your nose and forehead, but will be clean in the areas that touched your cheeks. Combination skin has patches of both dry and oily skin, and it requires different types of care in relation to particular facial areas. Dry zones, which are usually located on the cheeks and around the eyes, should be treated with rich creams and moisturizers, while oily areas, usually on the forehead and nose, will benefit from a frequent and thorough cleaning.

SENSITIVE SKIN … Sensitive skin is usually very dry, tends to feel tight, and becomes inflamed and irritated easily. Typically, sensitive skin develops reddish and scaly areas, can be itchy and tingly and is prone to breaking into spots. It is the most problematic and fragile type of skin, which needs a very special type of care. To get the right body products for this skin type too requires great research
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